Shirley Futch Plaza ~ Computer Training Center: Healthy Foods Demonstration

VISION:
Better Tomorrows' vision is that all communities are strong, healthy, and comprised of people who are self-sufficient and successful.

MISSION:
Better Tomorrows’ mission is to empower individuals, families, and neighborhoods to thrive.

WHAT WE DO:
The Better Tomorrows impact-driven social service model is aimed at fostering economic stability, educational success, healthy lifestyles and strong communities. By providing a continuum of direct support to affordable housing residents and the neighboring communities, Better Tomorrows’ place-based programming and case management build safe and nurturing environments and uplift youth, adults, families, and seniors.

Tuesday, June 24, 2008

Healthy Foods Demonstration

A BIG thank you to Sue who showed us how to make healthy, inexpensive parfait! It was delicious!

Ingredients:
Low fat yogurt
Fresh Strawberries
Fresh Blueberries
Peaches (excellent substitution for the berries if you can't eat seeds)
Granola
Wheat Germ

Directions:
Layer all of the ingredients above so your parfait looks like this:

YUMMY!!!

Let Sue know your thoughts on the Healthy Food Demonstration by posting a comment on the BLOG. She visits our BLOG regularly so your feedback will be valuable for future 'Food Demo's'.

Click here for pictures from Healthy Foods Demonstration - Parfait.

4 comments:

Shirley Futch Plaza - Computer Learning Center said...: I love that my job entails all these good eats! 1st the fudge, now parfait! Sue, you are AWESOME. Love working with you :)
-Shar; June 24, 2008 at 9:28 PM
Jean said...: Very informative and tasty too.; June 24, 2008 at 9:55 PM
Carol said...: good food good times had by all; June 25, 2008 at 9:10 AM
Marie said...: Sue and Sharlotte outdid them selves on this one. Good food, good company and fun, fun, fun!; July 17, 2008 at 4:09 PM